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Image by Tim Chow

My Services

Adults & Adolescents 

Individual Therapy

In individual therapy I will help you to identify your treatment goals, and develop a treatment plan that will support positive changes in your life. I can help you to identify what is getting in the way and teach specific skills to help improve your relationships and sense of self.

My therapy is DBT and trauma informed.

I also offer phone coaching, which is included in individual treatment. 

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