
My Services
Adults & Adolescents
Individual Therapy
In individual therapy I will help you to identify your treatment goals, and develop a treatment plan that will support positive changes in your life. I can help you to identify what is getting in the way and teach specific skills to help improve your relationships and sense of self.
My therapy is DBT and trauma informed.
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I also offer phone coaching, which is included in individual treatment.
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Individual Therapy is $130 per hour.
I specialize in the following:
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Borderline Personality Disorder
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Depression & Anxiety
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Hoarding
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Parenting
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OCD
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PTSD and CPTSD
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Managing School and Peer Stress
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LGBTQIA+

Hoarding Counseling
Adults
I treat hoarding through a combination of ERP (exposure and response prevention), DBT (dialectical behavior therapy) and EMDR (eye movement desensitization and reprocessing). Hoarding is a complex disorder that is often rooted in trauma. Treatment requires identifying the drivers of the disorder, such as fear of loss, trauma, scarcity mindset, mobility issues, mental health disorder or other cognitive issues. Treatment also involves identifying problem behaviors and working on changing those behaviors. When there is a trauma history, EMDR can help clients reprocess the trauma and reduce​ symptoms.
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I offer both individual therapy and in-home support, following an initial assessment. Please visit the Hoarding Counseling page to learn more.